Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Michael Hall
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, August 30, 2018
Time: 31:33
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 13.3 Avg / 19.8 Max
Power (Watts): 109 Avg / 273 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 120 Avg / 159 Max

Ghost

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