Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Gordon Blackwell
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Thursday, August 30, 2018
Time: 33:58
Distance: 7.87 Miles
Completed:
Calories: 350
Speed (MPH): 13.9 Avg / 30.5 Max
Power (Watts): 147 Avg / 544 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 143 Avg / 157 Max

Ghost

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