| Rider: | Rich Sands |
| Team: | Gold's Gym - Lorton (Lorton, VA) |
| Date: | Friday, August 31, 2018 |
| Time: | 25:32 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 199 |
| Speed (MPH): | 12.6 Avg / 22.9 Max |
| Power (Watts): | 106 Avg / 436 Max |
| Cadence (RPM): | 73 Avg / 117 Max |
| Heartrate (BPM): | 145 Avg / 187 Max |
Personal Best
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