Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, August 31, 2018
Time: 1:31:55
Distance: 13.70 Miles
Laps: 13.7
Calories: 429
Speed (MPH): 8.9 Avg / 17.5 Max
Power (Watts): 54 Avg / 140 Max
Cadence (RPM): 48 Avg / 75 Max
Heartrate (BPM): 72 Avg / 121 Max

Laps

1.00 mi in 5:34
1.00 mi in 4:50
1.00 mi in 5:12
1.00 mi in 5:12
1.00 mi in 5:00
1.00 mi in 5:21
1.00 mi in 7:44
1.00 mi in 7:21
1.00 mi in 8:25
1.00 mi in 6:19
1.00 mi in 6:18
1.00 mi in 9:16
1.00 mi in 8:19
0.70 mi in 7:04