Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, August 31, 2018
Time: 21:30
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.0 Avg / 18.9 Max
Power (Watts): 106 Avg / 271 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 114 Avg / 126 Max

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