Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jen Murphy
Team: Elizabeth Makrides (Providence, RI)
Date: Friday, August 31, 2018
Time: 25:01
Distance: 5.60 Miles
Laps: 1.7
Calories: 176
Speed (MPH): 13.4 Avg / 20.2 Max
Power (Watts): 94 Avg / 181 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 131 Avg / 146 Max

Laps

3.37 mi in 14:41
2.23 mi in 10:20

Goal

20 Minutes