Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Laurel Friesen
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, August 31, 2018
Time: 35:21
Distance: 5 Miles
Completed:
Calories: 144
Speed (MPH): 8.6 Avg / 15.7 Max
Power (Watts): 44 Avg / 98 Max
Cadence (RPM): 23 Avg / 69 Max
Heartrate (BPM): 116 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.