Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Laurie Assini
Team: Greenwood Athletic and Tennis Club (Greenwood Village, CO)
Date: Friday, August 31, 2018
Time: 27:22
Distance: 5.61 Miles
Laps: 1.4
Calories: 210
Speed (MPH): 12.3 Avg / 19.2 Max
Power (Watts): 105 Avg / 234 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 144 Avg / 188 Max

Laps

4.01 mi in 17:57
1.60 mi in 9:25

Personal Best

Personal Best Personal Best