Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Joyce
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, August 31, 2018
Time: 20:16
Distance: 2.65 Miles
Laps: 2.6
Calories: 78
Speed (MPH): 7.8 Avg / 11.6 Max
Power (Watts): 41 Avg / 64 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 184 Avg / 194 Max

Laps

1.00 mi in 7:29
1.00 mi in 7:50
0.65 mi in 4:57