City Express 4.53 mi

Leaderboard

Lap Details

Rider: Michael Hall
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, August 31, 2018
Time: 21:45
Distance: 4.53 Miles
Completed:
Calories: 223
Speed (MPH): 12.3 Avg / 29.6 Max
Power (Watts): 148 Avg / 336 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 153 Avg / 201 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.