Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Lisa Li
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, August 31, 2018
Time: 32:12
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 12.9 Avg / 22.8 Max
Power (Watts): 103 Avg / 221 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 130 Avg / 145 Max

Ghost

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