Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Janel Andersen
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, August 31, 2018
Time: 19:45
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 12.0 Avg / 21.9 Max
Power (Watts): 90 Avg / 193 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 146 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.