Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Coastal Georgia - Habersham (Savannah, GA)
Date: Saturday, September 1, 2018
Time: 49:36
Distance: 15.00 Miles
Laps: 15.0
Calories: 548
Speed (MPH): 18.1 Avg / 22.9 Max
Power (Watts): 160 Avg / 308 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 144 Avg / 180 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:46
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:46
1.00 mi in 3:11
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:55
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:45
1.00 mi in 3:19
1.00 mi in 3:33
1.00 mi in 3:39

Goal

50 Minutes