Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: George Holets
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 3, 2018
Time: 19:47
Distance: 4.40 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 13.3 Avg / 21.8 Max
Power (Watts): 109 Avg / 217 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

4.01 mi in 17:22
0.39 mi in 2:25