Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Monday, September 3, 2018
Time: 44:49
Distance: 10.00 Miles
Laps: 1.4
Calories: 374
Speed (MPH): 13.4 Avg / 26.3 Max
Power (Watts): 115 Avg / 389 Max
Cadence (RPM): 52 Avg / 100 Max
Heartrate (BPM): 131 Avg / 152 Max

Laps

6.98 mi in 28:47
3.02 mi in 16:02