Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robin Ross
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Monday, September 3, 2018
Time: 22:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 13.6 Avg / 19.0 Max
Power (Watts): 82 Avg / 183 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 120 Avg / 133 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:03
1.00 mi in 4:17
1.00 mi in 4:40
1.00 mi in 4:36

Personal Best

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