Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Michnowicz
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Monday, September 3, 2018
Time: 15:02
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 15.9 Avg / 27.2 Max
Power (Watts): 159 Avg / 424 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 134 Avg / 189 Max

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