Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Keith Hiatt
Team: Versi Villa (Moseley, VA)
Date: Monday, September 3, 2018
Time: 30:32
Distance: 7.53 Miles
Laps: 1.1
Calories: 286
Speed (MPH): 14.8 Avg / 21.5 Max
Power (Watts): 132 Avg / 327 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 122 Avg / 139 Max

Laps

6.98 mi in 26:52
0.55 mi in 3:40