Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John White
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, September 3, 2018
Time: 23:12
Distance: 4.01 Miles
Completed:
Calories: 124
Speed (MPH): 10.3 Avg / 17.3 Max
Power (Watts): 66 Avg / 140 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 107 Avg / 116 Max

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