Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Denise Dangberg
Team: Wayne Community Center (Wayne, NE)
Date: Tuesday, September 4, 2018
Time: 20:53
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 11.4 Avg / 18.2 Max
Power (Watts): 80 Avg / 183 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 116 Avg / 126 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.