| Rider: | John VonderHaar |
| Team: | YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI) |
| Date: | Tuesday, September 4, 2018 |
| Time: | 17:10 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 152 |
| Speed (MPH): | 13.9 Avg / 21.6 Max |
| Power (Watts): | 124 Avg / 250 Max |
| Cadence (RPM): | 56 Avg / 76 Max |
| Heartrate (BPM): | 131 Avg / 156 Max |
Personal Best
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