Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nick Hiltgen
Team: YMCA - Metro Atlanta - East Lake (Atlanta, GA)
Date: Tuesday, September 4, 2018
Time: 1:00:06
Distance: 17.94 Miles
Laps: 4.5
Calories: 779
Speed (MPH): 17.9 Avg / 26.4 Max
Power (Watts): 191 Avg / 481 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 147 Avg / 180 Max

Laps

4.01 mi in 14:32
4.01 mi in 12:25
4.01 mi in 13:20
4.01 mi in 12:34
1.90 mi in 7:15

Goal

60 Minutes

Personal Best

Personal Best Personal Best