Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rick Kalbach
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Tuesday, September 4, 2018
Time: 20:44
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 11.5 Avg / 25.2 Max
Power (Watts): 92 Avg / 340 Max
Cadence (RPM): 71 Avg / 112 Max
Heartrate (BPM): 107 Avg / 139 Max

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