Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Ricardson
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, September 4, 2018
Time: 30:19
Distance: 7.87 Miles
Completed:
Calories: 373
Speed (MPH): 15.4 Avg / 28.4 Max
Power (Watts): 182 Avg / 502 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 153 Avg / 171 Max

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