Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bob Bjornemo
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, September 4, 2018
Time: 28:09
Distance: 5.43 Miles
Completed:
Calories: 193
Speed (MPH): 11.4 Avg / 21.4 Max
Power (Watts): 91 Avg / 197 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 112 Avg / 118 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.