Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Del Rio
Team: Fort Hays State University (Hays, KS)
Date: Tuesday, September 4, 2018
Time: 30:13
Distance: 6.35 Miles
Laps: 6.3
Calories: 196
Speed (MPH): 12.6 Avg / 29.5 Max
Power (Watts): 85 Avg / 587 Max
Cadence (RPM): 53 Avg / 115 Max
Heartrate (BPM): 160 Avg / 237 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:05
1.00 mi in 5:21
1.00 mi in 4:13
1.00 mi in 4:28
1.00 mi in 5:23
0.35 mi in 1:46