Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Apong Triestanto
Team: YMCA - Greater New York - Flushing (Flushing, NY)
Date: Tuesday, September 4, 2018
Time: 43:20
Distance: 7.25 Miles
Laps: 7.3
Calories: 204
Speed (MPH): 10.0 Avg / 19.0 Max
Power (Watts): 55 Avg / 184 Max
Cadence (RPM): 36 Avg / 72 Max
Heartrate (BPM): 29 Avg / 121 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:56
1.00 mi in 4:54
1.00 mi in 4:53
1.00 mi in 7:04
1.00 mi in 5:03
1.00 mi in 6:04
0.25 mi in 5:36

Personal Best

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