Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Leslie Berger
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, September 4, 2018
Time: 28:31
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 8.4 Avg / 17.6 Max
Power (Watts): 52 Avg / 208 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 150 Avg / 165 Max

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