Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Tuesday, September 4, 2018
Time: 31:27
Distance: 8.51 Miles
Laps: 8.5
Calories: 292
Speed (MPH): 16.2 Avg / 21.4 Max
Power (Watts): 131 Avg / 276 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 27 Avg / 133 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:35
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:35
1.00 mi in 3:29
1.00 mi in 3:09
1.00 mi in 3:35
0.51 mi in 3:08