Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dale Styner
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Tuesday, September 4, 2018
Time: 17:33
Distance: 5.11 Miles
Laps: 1.3
Calories: 263
Speed (MPH): 17.5 Avg / 28.6 Max
Power (Watts): 226 Avg / 573 Max
Cadence (RPM): 55 Avg / 95 Max
Heartrate (BPM): 42 Avg / 106 Max

Laps

4.01 mi in 10:36
1.10 mi in 6:57