Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steven Rogers
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, September 4, 2018
Time: 15:03
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 15.9 Avg / 26.7 Max
Power (Watts): 172 Avg / 610 Max
Cadence (RPM): 76 Avg / 116 Max
Heartrate (BPM): 147 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.