City Express 4.53 mi

Leaderboard

Ride Details

Rider: Greg Cummings
Team: Green Door Fitness (Denver, CO)
Date: Wednesday, September 5, 2018
Time: 20:50
Distance: 4.79 Miles
Laps: 1.1
Calories: 261
Speed (MPH): 13.8 Avg / 29.9 Max
Power (Watts): 185 Avg / 444 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 139 Avg / 173 Max

Laps

4.53 mi in 19:29
0.26 mi in 1:21