Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: adam wojcicki
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, September 5, 2018
Time: 33:17
Distance: 5.74 Miles
Laps: 1.4
Calories: 212
Speed (MPH): 10.3 Avg / 20.3 Max
Power (Watts): 82 Avg / 226 Max
Cadence (RPM): 32 Avg / 77 Max
Heartrate (BPM): 57 Avg / 93 Max

Laps

4.01 mi in 22:12
1.73 mi in 11:05