Dragon Fire 5.00 mi

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Lap Details

Rider: Vicki Yeats
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, September 5, 2018
Time: 30:15
Distance: 5 Miles
Completed:
Calories: 134
Speed (MPH): 10.5 Avg / 14.3 Max
Power (Watts): 50 Avg / 105 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 145 Avg / 235 Max

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