Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Flora Butler
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Wednesday, September 5, 2018
Time: 1:25:05
Distance: 19.96 Miles
Laps: 20.0
Calories: 617
Speed (MPH): 14.1 Avg / 20.1 Max
Power (Watts): 97 Avg / 217 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 138 Avg / 165 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:21
1.00 mi in 4:00
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:03
1.00 mi in 3:58
1.00 mi in 4:47
1.00 mi in 4:24
1.00 mi in 3:53
1.00 mi in 3:56
1.00 mi in 5:01
1.00 mi in 3:52
1.00 mi in 4:05
1.00 mi in 4:26
1.00 mi in 5:04
1.00 mi in 3:49
1.00 mi in 4:04
1.00 mi in 3:49
0.96 mi in 4:09

Goal

25 Calories