Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, September 6, 2018
Time: 50:31
Distance: 15.00 Miles
Laps: 15.0
Calories: 540
Speed (MPH): 17.8 Avg / 21.9 Max
Power (Watts): 154 Avg / 261 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 73 Avg / 121 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:31
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:08
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:15
1.00 mi in 3:22

Goal

15 Miles