Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bob Broom
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Thursday, September 6, 2018
Time: 22:06
Distance: 4.50 Miles
Laps: 1.1
Calories: 157
Speed (MPH): 12.2 Avg / 21.9 Max
Power (Watts): 94 Avg / 274 Max
Cadence (RPM): 49 Avg / 93 Max
Heartrate (BPM): 99 Avg / 119 Max

Laps

4.01 mi in 18:52
0.49 mi in 3:14