Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chris Guvernator
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Thursday, September 6, 2018
Time: 19:11
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 12.6 Avg / 22.9 Max
Power (Watts): 103 Avg / 249 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 150 Avg / 169 Max

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