Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Christine Norton
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Friday, September 7, 2018
Time: 22:04
Distance: 5.54 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 15.1 Avg / 20.1 Max
Power (Watts): 115 Avg / 196 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 141 Avg / 165 Max

Laps

5.00 mi in 19:40
0.54 mi in 2:24