Ravens Roost 7.22 mi

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Lap Details

Rider: Melissa Williams
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Saturday, September 8, 2018
Time: 25:40
Distance: 7.22 Miles
Completed:
Calories: 317
Speed (MPH): 16.8 Avg / 26.9 Max
Power (Watts): 182 Avg / 351 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 186 Avg / 186 Max

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