Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Spelman
Team: Roger Ellis (Perry, UT)
Date: Saturday, September 8, 2018
Time: 17:16
Distance: 4.62 Miles
Laps: 1.2
Calories: 185
Speed (MPH): 16.1 Avg / 24.8 Max
Power (Watts): 155 Avg / 354 Max
Cadence (RPM): 85 Avg / 108 Max
Heartrate (BPM): 162 Avg / 180 Max

Laps

4.01 mi in 14:41
0.61 mi in 2:35