Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: caroline mccrary
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Thursday, September 6, 2018
Time: 30:45
Distance: 8.38 Miles
Completed:
Calories: 329
Speed (MPH): 16.6 Avg / 22.4 Max
Power (Watts): 154 Avg / 309 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 102 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.