Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Brian Bolam
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Sunday, September 9, 2018
Time: 30:21
Distance: 7.37 Miles
Laps: 1.1
Calories: 278
Speed (MPH): 14.6 Avg / 20.4 Max
Power (Watts): 130 Avg / 294 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

6.98 mi in 28:35
0.39 mi in 1:46