Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Sunday, September 9, 2018
Time: 36:15
Distance: 9.53 Miles
Laps: 9.5
Calories: 313
Speed (MPH): 15.8 Avg / 20.0 Max
Power (Watts): 120 Avg / 235 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:51
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:16
1.00 mi in 3:38
0.53 mi in 3:51