Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Monday, September 10, 2018
Time: 21:23
Distance: 5.15 Miles
Laps: 1.5
Calories: 180
Speed (MPH): 14.5 Avg / 21.7 Max
Power (Watts): 116 Avg / 284 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 109 Avg / 120 Max

Laps

3.37 mi in 13:31
1.78 mi in 7:52