Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Philip Robinson
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, September 10, 2018
Time: 23:07
Distance: 7.50 Miles
Laps: 5.0
Calories: 309
Speed (MPH): 19.5 Avg / 22.6 Max
Power (Watts): 199 Avg / 428 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 143 Avg / 154 Max

Laps

1.50 mi in 4:47
1.50 mi in 4:40
1.50 mi in 4:35
1.50 mi in 4:35
1.50 mi in 4:30