Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Lutes
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Monday, September 10, 2018
Time: 32:27
Distance: 10.11 Miles
Laps: 3.0
Calories: 448
Speed (MPH): 18.7 Avg / 22.4 Max
Power (Watts): 206 Avg / 320 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

3.37 mi in 10:57
3.37 mi in 10:35
3.37 mi in 10:55