Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa Williams
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, September 10, 2018
Time: 9:38
Distance: 2.41 Miles
Laps: 2.4
Calories: 85
Speed (MPH): 15.0 Avg / 20.5 Max
Power (Watts): 125 Avg / 244 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 49 Avg / 119 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:09
0.41 mi in 2:18