Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, September 10, 2018
Time: 38:37
Distance: 12.00 Miles
Laps: 12.0
Calories: 475
Speed (MPH): 18.6 Avg / 26.2 Max
Power (Watts): 181 Avg / 406 Max
Cadence (RPM): 97 Avg / 107 Max
Heartrate (BPM): 124 Avg / 207 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:19
1.00 mi in 3:07
1.00 mi in 3:02
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:20
1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:16
1.00 mi in 3:00
1.00 mi in 3:15