Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Virginia Adolfson
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, September 10, 2018
Time: 2:30
Distance: 0.46 Miles
Completed: 12%
Calories: 16
Speed (MPH): 11.3 Avg / 19.2 Max
Power (Watts): 83 Avg / 151 Max
Cadence (RPM): 48 Avg / 81 Max
Heartrate (BPM): 119 Avg / 120 Max

Goal

40 Minutes

Ghost

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